The effect of Menopause on the health of women and also some benefits

If you have not been having periods for the last 12 months, then you should assume that you are now in the condition of menopause. It is also called menopause. This condition can begin in the life of women between the ages of 40 and 50 years and can last for a long time.

For some women, menopause is like a new life. Generally, menopause is 51 years of age or around. Menopause means that women's periods will now be completely closed within the next 12 months. In some women, the condition of menopause may last up to 7 years, while in some it may be longer. It depends on everyone's body.

In the case of menopause, if the period is not there, the entire body of the woman is affected by it. This situation is very pleasant for some women, while some have to face many problems. Let us know the ways in which menopause can affect the body of women.

The effect of menopause on the body
Estrogen and progesterone are female hormones related to reproduction. With increasing age, the ovary's ability to function starts decreasing, so ovulation does not occur regularly. This causes problems such as irregularity in periods or missed periods. During menopause, the ovaries stop ovulating completely. This is due to the reduced production of estrogen and progesterone by the ovaries.

This is how menopause is done
If you have not been having periods for the last 12 months, then you should assume that you are now in the condition of menopause. It is also called menopause . This condition can begin in the life of women between the ages of 40 and 50 years and can last for a long time. Menopause also means that a woman can no longer conceive. But estrogen deficiency also has many other effects on the body.

What are the other effects?
- During this time, women may have dryness problems in Vagina. Simultaneously, the desire for sex begins to wane. But this is not a permanent condition. It can be overcome with the help of lubricants.

-If your sex drive is decreasing due to menopause, then you can take help from your genes in this regard.

- Hot flash is most commonly mentioned in the effects of menopause. These occur due to estrogen deficiency and may persist for some years after menopause.

Hot flashes mean sudden hot feeling, sweating, increased skin glow and you get wet with sweat. Hot flashes come on suddenly and can last from a few seconds to a few minutes.

-Menopause also affects the mood of women. At one point in time, you feel very happy and beautiful, while after some time your emotions may be reversed.

- Sleep may also disturb during menopause. Hot flashes coming from estrogen deficiency can be the reason for your waking up when you feel yourself sweating.

- in some cases, menopause also affects the memory of women. It is common to have an effect on memory with increasing age, but it is not entirely clear whether only menopause is responsible for it or some other reasons are hidden behind it.

- Some women may have the problem of light urine leaking while laughing, coughing, doing workouts, sneezing, or sometimes even while sleeping.

Lower levels of estrogen can cause cardiovascular disease in the body. For this reason, cholesterol levels are also affected, which can also be the cause of heart attack due to many reasons.